https://www.marenjtherapy.com/blog daily 0.75 2026-10-20 https://www.marenjtherapy.com/blog/ive-done-therapy-why-do-i-still-feel-like-my-trauma-is-living-in-my-body monthly 0.5 2026-10-20 https://www.marenjtherapy.com/blog/what-is-ifs-therapy-understanding-parts-work monthly 0.5 2026-10-06 https://www.marenjtherapy.com/blog/too-embarrassed-to-talk-about-sex-in-therapy-you-dont-have-to-tell-your-whole-story monthly 0.5 2026-10-06 https://www.marenjtherapy.com/blog/what-does-ifs-therapy-actually-look-like monthly 0.5 2026-10-06 https://www.marenjtherapy.com/blog/how-ifs-therapy-can-help-you-understand-your-inner-critic monthly 0.5 2026-10-06 https://www.marenjtherapy.com/blog/how-ifs-can-help-us-understand-jealousy-in-polyamorous-relationships monthly 0.5 2026-10-06 https://www.marenjtherapy.com/blog/relationship-anarchy-more-than-no-rules monthly 0.5 2026-10-06 https://www.marenjtherapy.com/blog/sex-therapy-isnt-really-about-sex monthly 0.5 2026-10-06 https://www.marenjtherapy.com/blog/polyamory-vs-open-relationships-whats-the-difference monthly 0.5 2026-10-06 https://www.marenjtherapy.com/blog/understanding-compersion-what-it-is-and-what-it-isnt monthly 0.5 2026-10-06 https://www.marenjtherapy.com/blog/thinking-about-opening-your-relationship-questions-to-ask-before-exploring-polyamory-or-consensual-non-monogamy monthly 0.5 2026-10-06 https://www.marenjtherapy.com/blog/how-do-you-do-that-i-could-never-what-people-mean-when-they-respond-to-polyamory-this-way monthly 0.5 2026-10-06 https://www.marenjtherapy.com/blog/how-polyamorous-relationships-navigate-jealousy monthly 0.5 2026-10-06 https://www.marenjtherapy.com/blog/Blog Post Title One-3zaa9-zlxng-s3yxh monthly 0.5 2026-06-11 https://www.marenjtherapy.com/blog/tag/Consensual+non-monogamy monthly 0.5 https://www.marenjtherapy.com/blog/tag/Ethical+non-monogamy monthly 0.5 https://www.marenjtherapy.com/blog/tag/cnm monthly 0.5 https://www.marenjtherapy.com/blog/tag/polyamory monthly 0.5 https://www.marenjtherapy.com/blog/tag/Open+relationships monthly 0.5 https://www.marenjtherapy.com/blog/tag/jealousy monthly 0.5 https://www.marenjtherapy.com/blog/tag/sex+therapy monthly 0.5 https://www.marenjtherapy.com/blog/tag/parts+work monthly 0.5 https://www.marenjtherapy.com/blog/tag/Relationships monthly 0.5 https://www.marenjtherapy.com/blog/tag/internal+family+systems monthly 0.5 https://www.marenjtherapy.com/blog/tag/Polyamory monthly 0.5 https://www.marenjtherapy.com/blog/tag/attachment monthly 0.5 https://www.marenjtherapy.com/blog/tag/trauma+therapy monthly 0.5 https://www.marenjtherapy.com/blog/tag/ifs+therapy monthly 0.5 https://www.marenjtherapy.com/blog/tag/Communication monthly 0.5 https://www.marenjtherapy.com/contact-maren-jorgensen daily 0.75 2026-06-04 https://www.marenjtherapy.com/about-maren-jorgensen daily 0.75 2026-10-01 https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/ea5e2694-ece1-40b7-b9ac-b8218c6027a0/6.18.23+Balboa+Park+%5BMae%5D-01.jpg Maren Jorgensen - Hi, I’m Maren! I’m so glad you’re here. As a queer and polyam sex therapist and trauma specialist, I’m passionate about helping people feel more connected to themselves and their relationships. Whether you’re looking to explore intimacy, heal from past wounds, or navigate challenges in your sexual or relational life, I’m here to support you. In addition to sex therapy, I specialize in trauma therapy using the Internal Family Systems (IFS) model—a powerful approach that helps people heal by understanding and integrating all parts of themselves. I often weave this trauma work into my sex therapy sessions, as I believe our experiences with intimacy and connection are deeply influenced by our pasts. By addressing the root causes of pain or disconnection, we can open the door to deeper healing and fulfillment. I am also psychedelic-friendly and now offer ketamine-assisted therapy as part of my practice. This transformative modality can deepen healing and provide new insights, particularly for those working through trauma or seeking to reconnect with themselves in profound ways. My goal is to create a safe, supportive space where you can explore these powerful tools with intention and care. I know these topics can feel vulnerable or even intimidating to talk about, but I strive to create a warm, nonjudgmental space where you can explore them at your own pace. My approach is collaborative, compassionate, and tailored to your unique needs, always with the goal of helping you feel empowered and whole. Outside of therapy, you’ll often find me taking care of my Australian Shepherd and two Ragdoll cats, traveling with my partner, or spending time outdoors exploring the beauty of San Diego. I believe in bringing my full, authentic self to my work and meeting you exactly where you are on your journey. Let’s work together to help you create the connection, joy, and healing you deserve. https://www.marenjtherapy.com/fees-maren-jorgensen daily 0.75 2026-06-24 https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/1610229009926-FGCD70UN3UVQ25XAWZHW/Balboa-5.jpg Fees https://www.marenjtherapy.com/home-maren-jorgensen-lmft daily 1.0 2026-07-20 https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/1611096991129-37UC5VHYIR0NZJLZS91A/Screen+Shot+2021-01-19+at+11.52.01+AM.png https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/1611097085611-XVENGO9MOURQ06DXQX8I/Screen+Shot+2021-01-19+at+12.08.01+PM.png https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/79a07390-ad94-4c3c-9aa6-cbe9b0d056b4/AASECT_Certified-Sexuality-Therapist-Badge-RGB-250px.png https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/1619625677667-8ZK6IVO8P3PAZHXAY6DS/7.png https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/6455439b-ed61-467a-ab80-de3e216865ec/Open+Path+Logo.png https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/c2092466-82c0-4e21-9a46-23c7de3ebb50/SHA+Certified+-+Sex+Therapist.png https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/e67b55c1-e908-4b03-b5b2-210442c2755e/IMG_6957.jpg Home - Hi there, I’m Maren! I work with adults and all relationship styles. I am a LGBTQUIA+ and BIPOC ally. I am also part of the LGBTQUIA+ and polyamorous communities. I work from a sex positive, kink-allied lens. Learn more about me below. https://www.marenjtherapy.com/polyamory-consensual-non-monogamy-therapy daily 0.75 2026-06-11 https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/1610169873876-4LRXI6U39G5QAYDJ5Q6J/Balboa-21.jpg Polyamory & Consensual Non-Monogamy (CNM) - You deserve a therapist who understands your relationship structure Finding a therapist who is knowledgeable about polyamory and consensual non-monogamy can be surprisingly difficult. Many people seeking therapy worry they will spend valuable session time explaining the basics of their relationships, defending their choices, or having their concerns attributed to non-monogamy itself. I believe that polyamory, open relationships, relationship anarchy, and other forms of consensual non-monogamy are valid relationship structures. My role is not to evaluate whether your relationships are "right" or "wrong," but to support you in building relationships that align with your values, needs, and goals. Whether you're navigating challenges within your relationships, healing attachment wounds, processing trauma, or pursuing personal growth, therapy can provide a space where your relationship structure is understood and affirmed rather than questioned. https://www.marenjtherapy.com/sex-therapy daily 0.75 2026-07-20 https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/1610170098104-6XETOGSGPQN28BGMLHEF/Balboa-17.jpg Sex Therapy - What is sex therapy? Sex therapy is a specialized form of counseling that focuses on concerns related to sexuality, intimacy, relationships, and sexual well-being. Despite common misconceptions, sex therapy does not involve any sexual activity or physical contact. Sessions consist of conversation, education, skill-building, emotional processing, and collaborative exploration. Sex therapy can help people better understand themselves, identify barriers to intimacy and pleasure, address sexual concerns, and develop healthier relationships with their bodies, desires, and partners. https://www.marenjtherapy.com/emergency-resources daily 0.75 2025-01-16 https://www.marenjtherapy.com/gender-affirming-care daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Gender-affirming care https://www.marenjtherapy.com/ketamine-assisted-therapy daily 0.75 2026-07-08 https://www.marenjtherapy.com/trauma-therapy-san-diego daily 0.75 2026-11-07 https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/1758040791053-2TR30RPN8ZCJP7O0FWJW/unsplash-image-3_ROcQaL1uw.jpg Trauma Therapy - Heal trauma through compassionate Parts Work and Internal Family Systems (IFS) If you're looking for IFS therapy in San Diego, I offer trauma-informed therapy for people who want to understand themselves beyond their thoughts and patterns. Many of the people I work with have already spent years in therapy, developed a strong understanding of their trauma, and learned why they respond the way they do. But understanding what happened doesn't always mean those experiences stop showing up in the body, relationships, or everyday life. Using Internal Family Systems (IFS) and parts work, we slow down and begin listening to the different parts of you that may still be carrying difficult experiences. Rather than trying to force yourself to think or behave differently, we work toward understanding what these parts need and what they've been trying to protect. https://www.marenjtherapy.com/faq-sex-therapy daily 0.75 2026-06-09 https://www.marenjtherapy.com/privacy-policy daily 0.75 2026-07-07 https://www.marenjtherapy.com/what-therapy-with-me-looks-like-maren-jorgensen daily 0.75 2026-08-29 https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/1788022604425-ECDX2WHJVC0GI23744LD/unsplash-image-raJrSL-LfVg.jpg https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/1788022861021-EI3EM7PJZ98RG4QEDZPR/unsplash-image-03tSOB03Xko.jpg https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/a454ec86-9634-4b94-8d4c-e9209e290551/imgg-hkc-6o7ebi4n.png https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/1788024042976-9LHYQHHE39WEBK73DOVM/unsplash-image-LNwIJHUtED4.jpg https://images.squarespace-cdn.com/content/v1/5ff51abcfe6e8d5e4781895f/1788024455399-6XODWGRI1BF7OYVT6LEJ/unsplash-image-ktZZiHb-GoI.jpg